I just love looking back at the pictures of them SO small, swaddled, and sleeping in the same crib. Too sweet.
1) Write things down. I have always been one to make lists for anything from goals to shopping. I believe there is something powerful in putting an intention, desire, or whatever, into writing. I think the universe hears it louder that way or something. Anyway, this year, I had to write down things as simple as "take a shower". Somehow if I put it down on paper, it would get accomplished. And if I didn't, it wouldn't. There were just too many demands on my time. So, writing things down helped me prioritize, organize, and materialize a lot more than if I had just rolled with it.
Just a few days old.
Just a few months old.
2) Drink coffee. Perhaps I am justifying a delicious treat in the morning...but there is lots of positive research to back up this justification. A cup a day is GOOD for you...and definitely me. I am a better mom on a cup of coffee than without. Most days that Chip is not home, I do not make time to brew coffee...and on the days he IS home and we make it happen, I am better for it! Coffee (in moderation of course) combats depression, diabetes, cancer, strokes, and, oh...almost forgot....fatigue!...something I was pretty familiar with this year.
First plane trip...to Outer Banks, NC
4) Take time to shower and say thank you. These are two of the most therapeutic things I do all day.
This insane collage represents the things and people I am thankful for and...some of the reasons I need to take a shower.
5) Systems and routines rule. The more I can turn into a routine and/or system, the less thought it takes on my part, and therefore, opens up more of the limited brain space and time for other things I might want to do...like exercise, make a phone call, or be creative (i.e. blog!) Plus, I think it can turn mundane things into ritual...which I also believe is good for the soul.
You might diagnose me with a mild case of OCD if you checked out my food system. Freezer above, nightly routine below.
And finally, a quote from a favorite author-
2 comments:
you are amazing. so positive. you should start doing seminars. LOVE those babies...i mean, kids!
Hey Audzz,What's up with you all? How was your time with Nana & Papa? Love, love your pics and video clips. My sanity keepers are coffee, a weekday off and sleep! Love you guys!!, A Laura
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